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I love food too! :O) Welcome..again..and here's to doing it this time around. I'm right there with ya. Feel free to add me if you like. :O) Hugs!
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I was thinking the same thing.
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totally agree with ninerbuff. On the water drink at least 8 glasses a day or more. I dont' really think that you can drink too much. On activity...you can break it up throughout the day. All excercise adds up. But don't burn yourself out too quick..find a pace that you can live with...as long as the scale is moving. By…
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Maybe you're not eating the right things. Excercise is good, but you have to eat right to lose weight. Try this for a week or two and see what you get: 2-3 Fruits a day 3-5 Vegetables a day 2-3 lean protein 1-2 Dairy 1-2 Carbs - cut down on your breads At least 8 glasses of water day if not more. And workout at least 3…
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I'd love to be your buddy..sending you a request.
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Amazing!! You look fabulous!! Thanks for sharing.
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Right there with ya....all the time!! LOL :O)
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getting ready for bed.
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Hiya!!! Welcome to MFP!!! :O) You're gonna love it here!
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I'd love to be your buddy. It's so hard to do it alone...I'd love to help. Couldn't find you on facebook..I'm on there quite often. Feel free to add me Dawn Murdock Springer. I'll send you a friend request on MFP. We can do this!! Hugs!!
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Love your quote!!! Feel free to add me if you like. I can always use more friends! :O) Hugs!
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Love, love, love the cinnamon ones!!l l'll have to check these out!
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I could have used that last week on vacation. We had fruit flies in the trailer. :OP Ugh! I'll keep that tip handy or future reference. Thanks!!
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Love this site!!! I'm pretty new too. I thought the same thing when I started totally my calores every day. I used weight watchers before and the only thing you racked up was points...not really realizing how much they were worth. Welcome and feel free to add me if you like. Hugs!
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That's awesome!! Way to go!! Feel free to friend me if you like. I'm always looking for friends along the way. :O) Hugs!
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Good for you!!!
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Way to go!! That's awesome!!
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Thanks for the giggle! :O) Good job!!
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Click on a picture and then hit add as friend. :O)
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Welcom to MFP...I'm a newbie too, but absolutely love this site!! :O)
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I make my own guacamole and put it on my hamburger. I had it that way at a restaurant once and loved it!!! Mush up an avacado Add: diced onion clove of garlic - maybe less depending on your taste 1/2 to 3/4 of a diced roma tomato a little bit of lime juice (about 1 T or so.) salt & pepper Love, love, love it!!!
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Wow!! What a jerk! Don't worry about him..you've done a great job so far!! He's an idiot. People who feel the need to cut other people down are just making up for some kind of insecurity that they have. Keep up the good work!!! Hugs!
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You look great!!!!!
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Sometimes I do cottage cheese with a little sweetner and pineapple/cherries and then add 1 t. of chopped almonds. Yummmmo!!! Or I do 1/2c. oatmeal with some diced up apple, craisins and 1 t. brown sugar...yumm!! Or 1 bagel w/fried egg( in pam spray) w/laughing cow cheese...awesomenesss!! Or honey nut cheerios with…
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I agree with all of the posts stating that fast food is more expensive than real food. That being said..you also have to plan..which sometimes is very hard to do. But you can do it!! Sit down once a week and figure out what you should eat..a menu...and then make a grocery list. You can still grab food and go..it doesn't…
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I struggle with that as well. I do one of two things..I go ahead and eat that burger and then make up for it later by not going over and eating less for dinner..OR I tell myself that eating that burger is not a choice that I'm going to make. Regardless of the fact that I'm mad or upset..the world is not going to stop for…
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I just started here too...love it so far!! I have been with weight watchers forever too..and did the same thing. I think this is just the change we need! Hugs! Dawn
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Yummmmmm!! I can't wait to try this!
