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Friday check in & weigh in: I'm at 132 lbs...did not lose or gain weight from last weeks weigh in. I was active for 50 minutes, walked a total of 4.5 miles. Measurements...the only change was in my waist down from 33.5 inches to 33 inches. Good luck to everyone in September & thank you, Jackie for being our Captain this…
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Thursday check in: Arm workout done. I did 15 non-modified push ups. Calories burned today was only 398. I can't believe it's the end of August already! The year will be over before we know it! Cheryl- I'm sorry to hear about your Aunt. May she rest in peace. I'm sending my thoughts & prayers to you & your family.
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Wednesday check in: Completed the work out & got in 2.5 miles of walking today.
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Tuesday check in: Workout complete and burned 355 calories. Have a great last few days of August!!! :)
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Monday check in: Tabata work out done: toe touches, jumping jacks, swimmer's press, and crunches. I completed 90 squats. I walked 3.2 miles this morning. What was the most positive thing you got from this team? Knowing I'm not the only one that struggles with the challenges. What was lacking? Or what did you need that you…
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Sunday weigh in: I lost 0.4 lbs....down to 132 lbs. :)
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I have to apologize for not checking in the last few days, but I am ready to report in now! Wed- Arms work out done & no calorie drinks consumed Thurs-No video exercise done & no calorie drinks consumed Fri-Ab work out done & no calorie drinks consumed Sat-Total Body work out just completed & no calorie drinks consumed. I…
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Monday's check in: Exercise done & did not meet the drink challenge. :( Tuesday's check in: Exercise done & met the drink challenge. :) flowerforyou flowerforyou GETTING TO KNOW YOU flowerforyou TOTALLY RANDOM!! 1. You're the size of an ant... what are you going to do? I would try my best not to be squished! 2. If you had…
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Sunday weigh in- I lost 0.6 lbs. I weigh 132.4 lbs. Enjoy the rest of your day/night! :)
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Friday check in- I was not able to work out on Friday. I was way too tired after packing/sorting through moving boxes which seems to be never ending! Sodium was under. Saturday check in- Work out completed...I enjoyed it! I am under on sodium!
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Wednesday check in: Did 30 minutes of jogging in place & up & down stairs and was under in sodium Thursday check in: Workout done & was under in sodium Jax: I hope the kids' first day of school went well & that you got your "homework" done for the school stuff!
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Tuesday check in: Work out done & sodium was under. :)
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Monday check in: Exercise done & sodium was under! :) - What is your favorite salty snack? Theater Style Buttered Popcorn. - What song do you love to dance to? I don't really like dancing, but when I'm in that mood it would be any pop song playing on the radio! - What was your most embarrassing hair style? 80"s frizzy…
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Sunday weigh in: I weighed myself first thing this morning but forgot to log it in! I lost 1.2 lbs & weigh 133 lbs! It's been a hot week in Las Vegas & I have been doing the exercises & eating less, maybe due to the heat. So, I hope I can keep it up & continue to lose weight! Enjoy the rest of your Sunday!
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Saturday check in: Exercise done. F/V: Romaine lettuce/Spinach (2), tomatoes (1), mushrooms (1), cucumbers (1), zucchini (1), apple (1)= 7 total
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Friday check in: Exercises done and F/V total 6 servings= tomatoes (2), alfalfa sprouts (1), cucumber (2), Lettuce (1)) Enjoy the weekend everyone & hopefully we'll have some good results on weigh ins on Sunday! :)
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Thursday check in: Ab workout done. F/V: 2 servings each- Avocado, Cucumbers, Tomatoes, Celery 1 serving each- button mushrooms, onions. Total=10 servings.
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Wednesday check in: Workout done. F/V: 2 servings each: celery, carrots, cucumber 1 serving: banana Total-7 servings It's been too hot here in Las Vegas!!! I haven't been able to do my power walks, so I plan on doing a few days of jogging in place inside my air conditioned house! I hope that everyone is doing well! Let's…
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Monday check in- exercise done. F/V lettuce/tomatoes/cucumbers (2 servings each), baked potato (1), banana (1) = 8 servings total Tuesday check in-exercise done. F/V mango (2), pineapple (1), broccoli (2)= 5 servings total
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Hi there! I've been in San Diego having a girls weekend with my BFF's (Jackie & Rina) So, I'm just now checking in! Friday check in- Walked hours around downtown San Diego, but did not get the Friday exercises done or the water challenge. :( Saturday check in- Walked hours around the swap meet & the bay and again did not…
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Thursday check in: water & workout done! This weekend will be difficult since I'm going to be in San Diego with my family & my BFF's for a fun time & a lot of eating!
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Wednesday check in: Water challenge was completed...just finished the last of it! Exercises completed this morning!
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Good Morning! Starting weight 134.2 lbs. Bust-36 Waist-33.5 Hips-37 Thighs-20 each Arms-11 each Completed the exercises & will check in this evening with the water challenge status!
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HI Everyone!' 1- What is your real name? Jennifer 2- What would you like to get from this team? Motivation 3 - What is your goal for the month? Does not have to be weight related. Getting back on track with exercising on a daily basis. 4- What is your goal for this (short) week? Completing the water challenge... Let's all…
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Yes, count me in! With the holidays upon us, I need the motivation to keep on track!:smile:
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I'm in! Sounds like fun!:smile: :smile:
