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Finished Week 1 today! My legs were sore after the first day, but recovered quickly. Guess I just had to get used to running on the sidewalk again. Hope everyone has a good holiday weekend!
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What does everyone else exercise-wise do on their off days from running? I was thinking about doing a quick workout vid today, but I am not gonna lie, I was actually sore from w1d1! I was not expecting that at all. I do a lot of walking/jogging on the treadmill, but I decided to train outside this time. I can feel the…
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I just did day one this morning! Count me in. :)
