Replies
-
I've done Power90 in the past, and it worked really well. My wife and my two boys are starting it again because we've slacked off over the last couple years. I started with the Sweat 1-2 video last night. It was much harder than I remember from the first time I started, but I suppose that make sense since I haven't really…
-
I have at least a cup a day. There are some health benefits to coffee, but there are some people who can take on risks by drinking it. My doctor told me, when I had high blood pressure, to avoid coffee because of it's effects on blood vessel constriction. Since then, I've been able to get my BP down, so I am back to…
