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I can try to! I have a really hard time losing weight tho. :-( I think it's mostly nutrition for me but I will definitely try. Logging more time in the gym should help! :-)
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Hey ladies (and gents) I'm looking for more TurboFire friends, I've done the 1st week about 5 times and can't really sem to move forward. I need a little motivation and guidance. I'm trying to be consistent and although I'm losing inches, I keep gaining! how do I get back in the losing category?
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I do it now, and I've lost about 10lbs since the beginning of last month, and i don't usually lose weight that fast! I love the energy and the music, so I would definitely recommend it. Make sure you get the entire system because the resources that come with the workouts are so beneficial!
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Hey all, I fell off last week, I had Halloween parties, weddings and family gatherings to attend, but my friends and I are doing a 90-day challenge together so I am a bit more motivated now. We are all doing similar programs that help a lot. TurboFire is great but my only problem is getting up in the morning! ARGH!
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NO LODSS SINCE LAST WEEK. STILL AT 270lbs. Didn't have such a great eating week either. :-/ Going to do my best to workout more because it does make me feel better. The hardest part is actually getting up and doing it!
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I lost another pound this week. Down to 271! :-)
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Down 2 pounds! I tihnk I lost a lot of water weight because I upped my water intake like crazy and I don't feel as bloated anymore. I'm going to up my physical activity to 3 times a week of 30 minutef of High-Intensity aerobics. I need to start more core work as well....I take my final exam on Monday so I know I'm going to…
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Yeah since Saturday I've been really careful about what I eat and I have been trying t work out more intensely (I have TurboFire). I only am doing it 3 days this week to see how my body reacts to doing it more than 2x a week...it's HARD! I've gotten all the way down to 264 this year, but now I'm back up to 274. It's so…
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ARGHH!! I don't knw why this happens.....soon as I start working out and eating healthy again, my weight shoots up! GRAR!!! The scale this morning says I gained 4lbs in a week....... :-( Am I eating at the wrong times or not working ot enough??? So frustrated right now!
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Hey all, I'd like to get a little feedback on this...... I like to do breakfast shakes/smoothies because I have VERY little time in the morning but I still like to make sure that I eat healthy instead of just grabbing Dunkin Donuts before work. If you use protein shake mixes which ones do you like? I have a shaker cup that…
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Hey I am sooooooooooo here! I would love to participate and I def need some motivation and some new friends! Let's GET IT!
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Hey all, I'm not doing that well myself either. I just was released from the hospital (I have epilepsy) and was put on a strict eating plan as well as a consistent exercise schedule, which I should have been on anyway!!!! :-( I'm trying to stay active with this since I have it wherever I go, and I want to be able to…
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CONFESSIONAL Hey all, I'm so sorry I've been gone forever. I started out at 267 but since my friend's wedding and making sure my bridesmaid's duties are done. I just went crazy with food afterwards because i had restricted myself soooo much! I had sausage egg mcmuffins two days in a row for breakfast, and Friday I had a…
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Got on the scale this morning and there's no real change. I'm still at 268, but I'm down from last week's 271. Did TurboFire this morning for 30 minutes and walked for an hour with the dog. Feeling pretty good, but I'm wondering when I'm going to get over the hump. :-/
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Hello all!!! I'm new to the group and I'm currently using the TurboFire program (although I can't really stay consistent that much). I have a very hectic schedule with working full time, grad school and doing church things, so I definitely could use some tips on consistency. I'm currently 271 and I am in a wedding in…
