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Don't beat yourself up about it. Tomorrow is a new day. We all have weak moments. Be proud that you are on your journey to a healthy life. Remember, all roads have their ups and downs. I bet you have had many more incredibly positive days than you have had small slip ups.
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I looooooov chocolate and used to eat huge quantities. I guess that's why I am now using this site. But I now look carefully at the calories and then think about how long I would have to be on the treadmill running for. I HATE running... so I have to really want that chocolate. But then again, I won't total avoid chocolate…
