hoya31

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  • You asked for studies. People, they are out there, you're just refusing to listen or even read. Please don't take me as snooty, but it's obvious that you want me to feed this to you in a silver spoon. You need to research it for yourselves outside of forums, which are not reliable sources of information. If you don't want…
  • Anyone that is REALLY interested in reading why the paleo diet is infinitely better for you than not, read this book: http://www.amazon.com/Primal-Body-Mind-Beyond-Health/dp/1594774137/ref=sr_1_1?ie=UTF8&qid=1331661239&sr=8-1 It really, really will make you think twice (or 100x again) why not to eat grains and legumes. She…
  • More come out on Feb 22nd. I believe they originally released a limited amount.... Will be interesting to see what people think of it!
  • Female 5"5 SW: 145 CW: 136 GW: 130
  • A small glass of milk does the trick. I usually get really bad stomach pains and then some acid in my stomach - the milk will help both. Best of luck <3 Don't fret about a couple of calories here and there in my opinion.
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