Merrychrissmith Member

Good work!

Cogito ergo sum.

I plateau and then drop, plateau and drop. I weigh every morning but if same weight, I am energized to blast through it. If gain I am compelled to log and exercise no matter what, When it drops, I am rewarded and think how good the next drop will feel. It is a series of mini goals....Stay with it and it will break!!!!

I mean this in a gentle way but "being old fashioned" about not making an approach of your own is another way of saying "I fear rejection, so you make the first move and I will decide to reject....or not." Double standard.

Sometimes I just want to talk and be held.......:-)> (I am kinda' laughing here....)

i am 62, rode dirt and street on and off since I was a kid. Recently bought a used Dual Sport Suzuki DR 650. Wicked fast, dirt and highway. Ride anywhere and enjoy the power.

Very nice work! Good for you.

I love e'toufe (spelling?) which I think is similar and I use the higher end of estimates to be safe.

I am 62 and have been losing steady at 1200 cals. About 8 lbs a month. Committed to logging and doing exercises. Slow but making a big difference.

Gazinta, also: Gozinta (noun). As in "When I go to the hardware store and tell them I need a gazinta....you know something that gazinta this....."

If a cow laughed, would milk come out her nose?

Killing me here! Love P B Parfeits...with extra hot fudge....arrrgh

Nice work. It looks like it was worth it!

Plain old wheat germ works well for me.

Are you talking to me? Hope so! :-)>

bump

Beauty, while in the eye of the beholder, starts and ends with a smile that can be seen in her eyes.

No, I am still a virgin.

Bump....and thanks

Yes! I love driving! I am in Colorado (in the Western USA) and go anywhere driving for the freedom of the road! More blue lines......!

Nice work! It's worth it!

"I'm just a love machine!" The Miracles makes me laugh and smile

I am not alone!!!! I watch the Hallmark channel. But then I go ride my motorcycle fast for an equivalent time. Trying to be at peace with myself and the universe.....(now I have to go ride for a bit to make up for that!)

I almost never reply to these type of posts, BUT what you have done for me this morning is more than notable. It came just when i needed to see these pics. Thank You!

John Barrymore Sr. (actor): " A man is not old until regrets take the place of dreams." and R.W. Emerson Self Reliance: "Trust thyself. Every heart vibrates to that iron string."

bump and thanks

bump and thanks

It's all about balance. You know how to lose weight, if you gain from muscle mass you have a feel for calorie adjustment to keep at the weight you want. This seems similar to the lifestyle change we go through learning how to lose. I quote R W Emerson from Self Reliance: Trust thyself. Every heart vibrates to that iron…

My twin may live in the cold far north, but I don't think he is losing weight or on MFP....although you never know...:-)> Age: 62 Height: 5'8" SW: 238 CW: 214 GW: 170

I age and live by this quote: A man is not old until regrets take the place of dreams. John Barrymore Sr