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You look amazing! I am so excited to get where you are!! And it isn't bragging you've worked to get where you are!!! Keep it up! :)
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OK, well I didn't press start or save, I guess I will do this next time! :) And do you guys sync your HRM to the website?
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Amazing job!!!
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LOL this is great!
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HAHAHA I think I am going to take your advice!! Too hilarious!!!
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I really hate running, so many things hurt/ache when I run!
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That is soo great!! Keep it up and so glad you joined MFP!!
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Good luck! I believe if you use the tools this site has to offer you will be successful! Also, get some friends to help you on your down or off days, it's great motivation! Feel free to add me as a friend, I am fairly new here too.
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Great job!! Keep it up!! I lost 1.5 the first week I actually tracked what I ate. Feel free to add me as a friend for more motivation!
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From my understanding you do 10 tomorrow an have to make up the first 9 days. I think you can make them to as you go but they need to be done. I started on day 7 and just did a few here and there and finally got caught up today! But you got it!!
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Did my nine today I caught up since I started late but my form is much better than the first day!!!
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Welcome! I was a former WW and I liked the program and I thought it was easy to follow but I ate too many free fruits... so I didn't see results. I have lost 4 lbs in two weeks so far with MFP. Not to mention it is free, to weigh in or meetings and so much support!! Good luck and feel free to add me as a friend!!
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GREAT!!! I will be on periodically but I will post my weight every Friday!! And I also, secretly want to wear and sexy halloween costume... I have been wanting to for years!!! :)
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If I join today will I have to do 7 today and make up 21 that I missed? I'm in either way :)
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If you are still accepting I would love to join this also!! It would be good to be accountable to a group besides myself!! :)
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GREAT JOB!! YOU LOOK SO FANTASTIC! Also I am loving those jeans you are wearing!! Keep up the great work, you are truly an inspiration!
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I know exactly what you mean! Sometimes I skip and then I feel so bad after, like was that really worth it... and I know how good I always feel after I am done. Maybe getting a partner to work out with or starting a challenge with a group of friends will keep you accountable? But if you skip a day here or there it isn't…
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I'll send you a friend request! Good luck! And I am loving the friends and suport offered here on MFP!!
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Thanks so much everyone! It really does help alot hearing everyones weights it gives me a good idea of what/where I want to be. I am going to shoot for 160, and then take it from there. Anything is healthier where I am right now :) Good Luck to everyone and keep up the great work!
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Welcome to MFP, you are going to love it! Feel free to add me as a friend!
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GREAT JOB! You look amazing! I can't wait to get to that point!
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I didn't know what that meant either.. I figured it was a victory of some sort but now I know!
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I have see people lose weight while taking B12, HCG and following a very very very strict diet, but the weight came back with a vengeance when they stopped all the shots and dieting. I wouldn't count on it for losing weight.
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I would say try it but don't over do it. If your knee is continuing to hurt you may want to get a brace or talk to your doctor about Physical Therapy to strenthen certain parts of the knee if needed. I had to do PT and now I have to wear a brace but my knee doesn't hurt and I am able to do certain things now without pain.…
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Good luck! I also started then fell off, I have been consistent for maybe a week now, which is good for me! But keep at it and you will accomplish your goal. Feel free to add me as a friend, I can motivate and use all the help from others as well!
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Good luck on your journey. This is a great place to be for motivation and support and to meet those who have a similar goal. Don't worry about your vacation, just try to relate vacation to something else besides eating, and if you do eat keep track and go for a walk or hike or swim, something to burn some of the excess…
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Great job! You look Beautiful!!!
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I am not trying at the moment, but I would like to be as healthy as possible, with some good habbits before we try. I want my uterus and body to be a healthy friendly enviroment to help the little one out as much as possible! :)
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Good luck with weight loss, I just started and love the support and motivation this site offers. We are all here for one goal and that is to be healthy! I believe you will succeed if you use the tools provided here! Feel free to add me as a friend!
