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Try http://www.100daysofrealfood.com/ It's got great information, recipes, school lunch ideas, etc. She has a book but it's not necessary to buy it because her website and blog are so informational. Good luck!
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7/2: 136 lbs
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I'm in!! Training for my 1st 1/2 marathon so I need the support!! Will weigh tomorrow am!:smile: SW: CW: GW: Weigh in Dates: 7/2 7/9 7/16 7/23 End of Month 7/30 Total weight lost: What is your favorite 'cleansing' breakfast, drink or snack? Garden of Life Vanilla Chai protein is my favorite breakfast!
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SW: 148 CW: 140 GW1: 135 GW2: 130 UGW: 120-125 Trying to set small goals! I've heard the last 20 are the hardest to lose and i feel like that is SOOOO true. I'm a crossfit athlete and while i'm gaining muscle and reshaping.. no weight loss... :grumble: One day at a time!
