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new balance just came out with a shoe called minimus- it's a very lightweight shoe modeled after the minimaist running idea
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I"m in north alabama as well!! Goodluck!!!!!!!!
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new shoes for meeeee
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I hear ya! My knees hate me already and I'm only 25....AH! I've learned a GREAT pair of running/walking shoes is CRUCIAL and worth the expense! Goodluck!!!!
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Kashia-lol you'll be the first since you're my only friend on here
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No, I haven't tried race walking..sounds interesting though. I was trying to do the Couch to 5k program.
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GO girl!