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Are the daily goals that myfitnesspal provides good? My goal is 45g's of protein. I currently weight 152. I try to at least come in at the goal, but I don't stress if I go over a little b/c my fitness people always encourage me to choose high-protein foods. They say to multiply the amount of protein in a food by 3, and if…
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I've had issues too. I have the Mirena implant, and I've noticed the correlation more w/when I take Phentermine than just general weight loss, but maybe that part is more coincidental. I've had way more spotting & seemingly endless days of enough bleeding to need to use something, but not enough to call it a full-on…
