tiabirdie56 Member

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  • Round 247 Sun Jan 7 2024 ~ Tue Jan 16 2024 ~ Round 245 Jan 7 2024 ~ Jan 16 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2024 Start Wgt: 204 (Jan1) CW: 204 RG: 80ozs to 96ozs water ●Sat1/06-∆●204 ■Day1▪Su•Jan 7-¤DNW (Sa•78g Prot; 64ozs water) ▪︎Day2▪Mo•Jan 8- (Su•g Prot; ozs water) ▪︎Day3•Tu•Jan 9- ¤ (Mo•g Prot;…
    in Just Give Me 10 Days - Round 247 Comment by tiabirdie56 January 2024
  • End Round 246 Wed Dec 28 2023 ~ Sat Jan 6 2024 ~ Round 246 Dec 28 2023 ~ Jan 6 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW: RG: 80ozs to 96ozs water ●Wed12/27-∆DNW● ▪︎Day1▪Thu•Dec 28-¤DNW (We•81g Prot; 64ozs water) Day2▪Fr•Dec 29- (Th•81g Prot; 80ozs water) ▪︎Day3•Sa•Dec 30-…
    in Just Give Me 10 Days - Round 246 Comment by tiabirdie56 January 2024
  • Round 246 Wed Dec 28 2023 ~ Sat Jan 6 2024 ~ Round 246 Dec 28 2023 ~ Jan 6 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW: RG: 80ozs to 96ozs water ●Wed12/27-∆DNW● ▪︎Day1▪Thu•Dec 28-¤DNW (We•81g Prot; 64ozs water) Day2▪Fr•Dec 29- (Th•81g Prot; 80ozs water) ▪︎Day3•Sa•Dec 30- ¤DNW…
    in Just Give Me 10 Days - Round 246 Comment by tiabirdie56 January 2024
  • Round 246 Wed Dec 28 2023 ~ Sat Jan 6 2024 ~ Round 246 Dec 28 2023 ~ Jan 6 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW: RG: 80ozs to 96ozs water ●Wed12/27-∆DNW● ▪︎Day1▪Thu•Dec 28-¤DNW (We•81g Prot; 64ozs water) Day2▪Fr•Dec 29- (Th•81g Prot; 80ozs water) ▪︎Day3•Sa•Dec 30- ¤DNW…
    in Just Give Me 10 Days - Round 246 Comment by tiabirdie56 January 2024
  • Round 246 Wed Dec 28 2023 ~ Sat Jan 6 2024 ~ Round 246 Dec 28 2023 ~ Jan 6 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW: 204 RG: 80ozs to 96ozs water ●Wed12/27-∆DNW● ▪︎Day1▪Thu•Dec 28-¤DNW (We•81g Prot; 64ozs water) Day2▪Fr•Dec 29- (Th•81g Prot; 80ozs water) ▪︎Day3•Sa•Dec 30-…
    in Just Give Me 10 Days - Round 246 Comment by tiabirdie56 January 2024
  • @deepwoodslady, Donna, you've been doing so well! Your current gain I'm sure is just fluid. Freeze the chocolate anyway. Freeze the fudge, freeze the cookies. Bury most of it deep enough that you have to dig for it. Leave a small amount that's visible. Maybe enough for 14 days worth of small treats., not daily treats. Keep…
    in Just Give Me 10 Days - Round 246 Comment by tiabirdie56 December 2023
  • Round 246 Wed Dec 28 2023 ~ Sat Jan 6 2024 ~ Round 246 Dec 28 2023 ~ Jan 6 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW: RG: 80ozs to 96ozs water ●Wed12/27-∆DNW● ▪︎Day1▪Thu•Dec 28-¤DNW (We•81g Prot; 64ozs water) Day2▪Fr•Dec 29- (Th•81g Prot; 80ozs water) ▪︎Day3•Sa•Dec 30- ¤DNW…
    in Just Give Me 10 Days - Round 246 Comment by tiabirdie56 December 2023
  • •Water 2023• *January* *February* *March* *April* *May* *June* *LOGGING ONLY WATER July, August, September* *July* *August* *September* *October* *November* December*
    in A gallon a day Comment by tiabirdie56 December 2023
  • Round 246 Wed Dec 28 2023 ~ Sat Jan 6 2024 ~ Round 246 Dec 28 2023 ~ Jan 6 2024 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW: RG: 80ozs to 96ozs water ●Wed12/27-∆DNW● ▪︎Day1▪Thu•Dec 28-¤DNW (We•81g Prot; 64ozs water) Day2▪Fr•Dec 29- (Th•81g Prot; 80ozs water) ■Day3•Sa•Dec 30- ¤DNW…
    in Just Give Me 10 Days - Round 246 Comment by tiabirdie56 December 2023
  • Round 245 Mon Dec 18 2023 ~ Wed Dec 27 2023 ~ Round 245 Dec 18 2023 ~ Dec 27 2023 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW: DNW RG: 80ozs to 96ozs water ●Sun12/17-∆● ▪︎Day1▪Mo•Dec 18-¤DNW (Su•60g Prot; 48ozs water) I have not been weighing myself. Mainly because I don't think…
    in Just Give Me 10 Days - Round 245 Comment by tiabirdie56 December 2023
  • End Round 244 Fri Dec 08 2023 ~ Sun Dec 17 2023 ~ Round 244 Dec 8 2023 ~ Dec 17 2023 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW: 199 RG: 80ozs to 96ozs water ●Thu▪︎12/07-∆199● ▪︎Day1▪Fr•Dec 08-¤199 (Th•57g Prot; 60ozs water)Well, I'm going to be here until I let "keto friendly"…
    in Just Give Me 10 Days - Round 244 Comment by tiabirdie56 December 2023
  • End Round 243 Tue Nov 28 ~ Thu Dec 07 2023 Round 243 Nov 28 2023 ~ Dec 07 2023 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW:198 RG: 80ozs to 96ozs water ●Mon-Nov 27-∆199● ▪︎Day1▪Tu•Nov 28-¤198 (Mo•71g Prot; 72ozs water) ▪︎Day2▪We•Nov 29-DNW (Tu•56g Prot; 64ozs water) ▪︎Day3•Th•Nov…
    in Just Give Me 10 Days - Round 243 Comment by tiabirdie56 December 2023
  • Round 244 Fri Dec 08 2023 ~ Sun Dec 17 2023 ~ Round 244 Dec 8 2023 ~ Dec 17 2023 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW: 199 RG: 80ozs to 96ozs water ●Thu▪︎12/07-∆199● ■Day1▪Fr•Dec 08-¤199 (Th•57g Prot; 60ozs water)Well, I'm going to be here until I let "keto friendly" bread and…
    in Just Give Me 10 Days - Round 244 Comment by tiabirdie56 December 2023
  • Round 243 Tue Nov 28 ~ Thu Dec 07 2023 Round 243 Nov 28 2023 ~ Dec 07 2023 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW:198 RG: 80ozs to 96ozs water ●Mon-Nov 27-∆199● ▪︎Day1▪Tu•Nov 28-¤198 (Mo•71g Prot; 72ozs water) ▪︎Day2▪We•Nov 29-DNW (Tu•56g Prot; 64ozs water) ▪︎Day3•Th•Nov 30-DNW…
    in Just Give Me 10 Days - Round 243 Comment by tiabirdie56 December 2023
  • @CamandJarvis, My condolences to you on the loss of your Grand Father
    in Just Give Me 10 Days - Round 243 Comment by tiabirdie56 December 2023
  • •Water 2023• *January* *February* *March* *April* *May* *June* *LOGGING ONLY WATER July, August, September* *July* *August* *September* *October* *November* December*
    in A gallon a day Comment by tiabirdie56 December 2023
  • Round 243 Tue Nov 28 ~ Thu Dec 07 2023 Round 243 Nov 28 2023 ~ Dec 07 2023 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW:198 RG: 80ozs to 96ozs water ●Mon-Nov 27-∆199● ■Day1▪Tu•Nov 28-¤198 (Mo•71g Prot; 72ozs water) Okay 1lb down. ▪︎Day2▪We•Nov 29- (Tu•g Prot; ozs water) ▪︎Day3•Th•Nov…
    in Just Give Me 10 Days - Round 243 Comment by tiabirdie56 November 2023
  • @SheilaBoneham said~ "I’m thinking of taking a break for a few rounds, maybe through the end of the year. I just have a sense that I’ve been too focused on food and numbers for too long—8 years, down and up—and that shifting my focus might change things up. (I also feel like I spend way too much time on my iPad, and…
    in Just Give Me 10 Days - Round 242 Comment by tiabirdie56 November 2023
  • End Round 242 Sat Nov 18 ~ Mon Nov 27 2023 Round 242 Nov 18 2023 ~ Nov 27 2023 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW:199.5 RG: 80ozs to 96ozs water ●Fri-Nov 17-∆199.5● ▪︎Day1▪Sa•Nov 18-¤ (Fr•69g Prot; 80ozs water) ▪︎Day2▪Su•Nov 19-199 (Sa•61g Prot; 64ozs water) ▪︎Day3•Mo•Nov…
    in Just Give Me 10 Days - Round 242 Comment by tiabirdie56 November 2023
  • •Water 2023• *January* *February* *March* *April* *May* *June* *LOGGING ONLY WATER July, August, September* *July* *August* *September* *October* *November* *December*
    in A gallon a day Comment by tiabirdie56 November 2023
  • @deepwoodslady, Congrats Donna on reaching the 170's! Hard fought and well deserved❤
    in Just Give Me 10 Days - Round 241 Comment by tiabirdie56 November 2023
  • End Round 241 Wed Nov 8 ~ Fri Nov 17 2023 Round 241 Nov 8 2023 ~ Nov 17 2023 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW:198 RG: 80ozs to 96ozs water ●Tue-Nov 7-∆● ▪︎Day1▪We•Nov 8-¤DNW (Tu•71g Prot; 64ozs water) ▪︎Day2▪Th•Nov 9-DNW (We•61g Prot; 64ozs water) ▪︎Day3•Fr•Nov 10- ¤DNW…
    in Just Give Me 10 Days - Round 241 Comment by tiabirdie56 November 2023
  • Round 241 Wed Nov 8 ~ Fri Nov 17 2023 Round 241 Nov 8 2023 ~ Nov 17 2023 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW:198 RG: 80ozs to 96ozs water ●Tue-Nov 7-∆● ▪︎Day1▪We•Nov 8-¤DNW (Tu•71g Prot; 64ozs water) ▪︎Day2▪Th•Nov 9-DNW (We•61g Prot; 64ozs water) ▪︎Day3•Fr•Nov 10- ¤DNW…
    in Just Give Me 10 Days - Round 241 Comment by tiabirdie56 November 2023
  • •Water 2023• *January* *February* *March* *April* *May* *June* *LOGGING ONLY WATER July, August, September* *July* *August* *September* *October* *November* *December*
    in A gallon a day Comment by tiabirdie56 November 2023
  • End Round 240 Sun October 29 ~ Tue Nov 7 2023 Round 240 Oct 29 2023 ~ Nov 7 2023 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW:198 RG: 80ozs to 96ozs water ●Sat-Oct 28 -∆198● ▪︎Day1▪Su•Oct 29-¤DNW (Sa•46g Prot; 80ozs water) ▪︎Day2▪Mo•Oct 30- ¤DNW (Su•67g Prot; 64ozs water)…
    in Just Give Me 10 Days - Round 240 Comment by tiabirdie56 November 2023
  • @SModa61, oh my goodness. That was a bizarre fall your DH had! I hope doctors can discover why his leg went out suddenly. I hope that he recovers quickly from his dislocation.❤️
    in Just Give Me 10 Days - Round 240 Comment by tiabirdie56 November 2023
  • Round 240 Sun October 29 ~ Tue Nov 7 2023 Round 240 Oct 29 2023 ~ Nov 7 2023 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW:198 RG: 80ozs to 96ozs water ●Sat-Oct 28 -∆198● ▪︎Day1▪Su•Oct 29-¤DNW (Sa•46g Prot; 80ozs water) ▪︎Day2▪Mo•Oct 30- ¤DNW (Su•67g Prot; 64ozs water) ▪︎Day3•Tu•Oct…
    in Just Give Me 10 Days - Round 240 Comment by tiabirdie56 November 2023
  • Round 240 Sun October 29 ~ Tue Nov 7 2023 Round 240 Oct 29 2023 ~ Nov 7 2023 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW:198 RG: 80ozs to 96ozs water ●Sat-Oct 28 -∆198● ▪︎Day1▪Su•Oct 29-¤DNW (Sa•46g Prot; 80ozs water) ▪︎Day2▪Mo•Oct 30- ¤DNW (Su•67g Prot; 64ozs water) ▪︎Day3•Tu•Oct…
    in Just Give Me 10 Days - Round 240 Comment by tiabirdie56 November 2023
  • Round 240 Sun October 29 ~ Tue Nov 7 2023 Round 240 Oct 29 2023 ~ Nov 7 2023 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW:198 RG: 80ozs to 96ozs water ●Sat-Oct 28 -∆198● ▪︎Day1▪Su•Oct 29-¤DNW (Sa•46g Prot; 80ozs water) ▪︎Day2▪Mo•Oct 30- ¤DNW (Su•67g Prot; 64ozs water) ▪︎Day3•Tu•Oct…
    in Just Give Me 10 Days - Round 240 Comment by tiabirdie56 November 2023
  • Round 239 Thu Oct 19 2023 ~ Sat Oct 28 2023 Round 239 Oct 19 2023 ~ Oct 28 2023 My name is Tish. Age: 67 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know(Jan1) CW:196 RG: 80ozs to 96ozs water ●Wed-Oct 18 -∆196● ▪︎Day1▪Th•Oct 19-¤196 (We•67g Prot; 64ozs water) ▪︎Day2▪Fr•Oct 20- ¤DNW (Th•98g Prot; 80ozs water) ▪︎Day3•Sa•Oct…
    in Just Give Me 10 Days - Round 239 Comment by tiabirdie56 October 2023
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