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I agree.. I think it really depends on the lifestyle, and how your body reacts on the diet program your doing.
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Thumbs up! Cool workout at home.
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True! :bigsmile:
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I've been doing fitness blender for 8 weeks I actually lost 15 lbs :love: by doing their cardio workouts.. now im doing their toning, strengthening workouts.. (combined with cardio workout) for me it's effective.. :happy:
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Manila, Philippines :love:
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hi this is my second try on using MyFitnessPal.. I hope I could get back on track.. lets support each other.. add me up
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hi, let's be friends and support each other on this journey.. add me up! :love:
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Count me in. I wanted to monitor my in/out calories everyday and this 30day challenge will motivate me on my fitness journey. Good luck to us! :)
