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What has helped me keep the motivation is this website along with friends and a wife who shares the same weight loss ambition. I would recommend checking out Mens Health Magazine or the website as they have good recopies. Other things that help is to sign up for simple races like a 5K run/walk. I told myself id never run…
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-Adventure 5K : June 1st -Foam fest with the wife : July 12th -Spartan Sprint Amesbury, MA : Aug 11th -100on100 Vermont 100 mile relay run: Aug 17th -Marine Corps Marathon: October 27th **More may be added**
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Hello all, I am in Nashua, NH
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Engineer from New Hampshire
