mfn64

You are right,if you are a small person then its called starve mode. I been doing 1200 cals since feb, losing 2 to 3 lbs a week, plus i work out 50 min a day burning up too 900 cal.

I also have to lose about another 80 nice to have some support

i done it last summer,it helped me lose some but after the 17 days you gain it back,

hi i just started a week ago,and like to meet people to see how they stay on track,could use some help.thank you.monika