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Help
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Please add me to your gang guys need some motivation
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Am 39 but could do with some motivation myself
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Hi, is there anybody there? I have recently joined and would like to meet a few people to help me stay motivated and also i could probably motivate you, so if you have any good info or want a chat reply.
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Hi am Chantal, I don't really know myself i downloaded an app called from couch to 5k that might help i started today you run for a while then walk the app tells you when to do this plus you can listen to your music on the phone at the same time i did 18 mins and burned 212 cals
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"You forgot to blow the bloody doors off" Alfie Michael Caine
