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Been ther. Try this. A friend told me about Satiereal Saffron she saw it on Dr. Oz and tried it and it cut her cravings. I have been using it for 2 weeks now and my desire to munch "just because" is completely gone. I did not believe her when she told me, but after a weekend of working out on my eliptical and burining 1200…
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Don't let it bother you. Try to turn it into motivation. When people give me negative comments, I try my best to put my frustration into my workout routine. In the back of my mind, I am thrilled when I am done and I just smile to myself and think, TAKE THAT! People are quite content when you are overweight and either make…
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Did this on my job years ago! It waws lots of fun and definitely motivational! Have fun guys :-)
