prissymissliss Member

I've been prescribed Seroquel at night also. I've been able to prevent weight gain by setting a time to stop eating since the cravings are a monster at night in the hours after taking the meds. I don't eat anything after 9pm since I know that anything after that is just the effects of the medication and I'm not really…

I usually go ahead and allow myself to have some sort of a pre-planned treat. That keeps me from turning evil and keeps the impulse to binge at bay. Deprivation eventually leads to binging. I hope that helps

I'm going through the same and don't find anything wrong with moving on and dating.

Go to OliveGarden.com and look at the menu of the location your going to and look under the "nutrition" tab. I saw some meals under 500 calories in the chicken part of the menu. I usually try to plan ahead by checking to see if there is an online menu so that I don't choose something I'll regret on impulse. :smile:

I have a love/hate relationship with food and find myself binging or hardly eating at all. I replace my breakfast and lunch with Usana Nutrimeal shakes either in strawberry or chocolate. They are about 240 calories and 7 grams of fat per serving. I'm also lactose intolerant and the Nutrimeal doesn't give me any adverse…

Congrats on your success! You're a great inspiration!

Congratulations on your success! You look great and should be very proud of yourself! Very inspirational :smile:

I rely heavily on a kick-*kitten* playlist to get me through my cardio sessions. Rock and Pop mostly.

Thank you, everyone!! :happy:

Thank you everyone, for your votes and kind words. You are helping to make my dreams come true!

I'm definitely looking forward to sporting a bikini again! I really can't wait to wear short shorts again during the summer

You look great! Congrats!