lacochran

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  • Yesterday was my first week rest day and, boy, did I need it. I worked today on the Power one and tried to push more on the upper body stuff (the traveling push ups, the tricep dips, etc.) It doesn't seem like there is much to work the biceps in this--more shoulder and triceps and lots and lots of core and lower body. I am…
    in Starting insanity! Comment by lacochran April 2013
  • Today is month 1, day 6 for me and so far so good. I bought it second hand off Amazon so I won't be getting the t-shirt but if I get the results, I'll be more than happy. :) My calves feel a little tight/swollen. It may be because I'm doing the workouts barefoot--I don't have cross trainers and the running shoes I have are…
    in INSANITY - Support Group Comment by lacochran April 2013
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