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I cant do in the morning... it makes me feel tired for the whole day! i always do exercise around 7-8. sometime at 9pm. and that works well for me
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I totally agree with you. while a whole sausage roll is only 478 calories, how can they make the spinach roll into 716 cal..... and the even funny thing is the mini spinach roll is 212 cal (87g), which is literally half of the large ones... No idea how they do the maths! Anyway, eating out is always a risk in terms of…