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A little teeny tiny town in North Central Kansas Glen Elder, Kansas
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Thanks for you reply!! I am doing my first weigh in tomorrow morning! It will be week tomorrow that I really started counting my calories!! I can't wait to see where I am at!!
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Thanks! I look forward to the support and the friends I am going to make on here! :0):flowerforyou:
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Thanks Ladies!! I am going to start with my exercise level less right now because I have a hurt foot. I am hoping it will get better soon so I can get into shape faster! I also know on the other hand that losing the weight slowly helps keep it off!! So I will try this was and see how it goes! Thanks for the support so far!…
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Thanks!
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Thanks! I just hope I stay motivated and keep up with it!
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So are you all telling me by following the calorie intake and the exercise goal for myself I will lose?
