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Island of Oahu/ Hawaii USA
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Fruit, cheese sticks, tuna, triscuts, or veggies are some really good snacks to induldge on. There are more but those are some of my favorites. I personally try eat 1200 a day too but, often find myself under my goal since I work out as well. I portion size everything ! That has helped with not over eating. Drinking water…
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I nursed my daughter until 16 months. I never really add more or took away from my diet due to nursing. I went through a stage where I didn't eat at all though for the first couple months after having her. They had to force feed me to eat anything, and my supply stayed regulated. I do miss it, but I am glad I can finally…
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Sending you an invite :) Nothing better than strong motivation !
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Can add me :)
