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hiya! I am 2 weeks into keto, and only doing a very small deficit. I am not in a hurry. I am prediabetic, and more than likely leptin resistant. I have tried keto before but just wasnt educated in it and didnt quite understand how it all worked. I am looking forward to seeing my insulin back to normal and normal blood…
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Hiya! Im in my 7th day! I just did a big cook up with Caveman_keto's recipes ,and have so far my breakfast and lunch taken care of for the week. I cant wait to eat!!!
