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I started Sunday for the first time and know several this has absolutely been life changing for. I am concerned I may be getting too much protein but I've lost a little over 2lbs already. Maybe I am doing it right. See below and provide any feedback you think is needed. Thanks for starting this. I am motivated on this and…
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How do you create those banners showing your goal and tracking it... I need it.
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Thanks for responding and yes I love Journey so i'll keep this in mind, whenever i feel lke I am backtracking.
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Louisiana here and you know how we love food and love to party too! Just started today and i hope I can keep it up.
