toniRAD Member

I currently use Puredge from GNC. It's sweetened with stevia, I think it tastes pretty good. Mine is natural chocolate flavor, not sure if there's a vanilla one or not!

I can't weigh in until I buy a new scale, it broke the other day. :angry: Good job everyone!

Sent you a request! (: Not many of my friends are active now either

I stopped buying junk food groceries and that has been the best thing I've done, if you don't have it in your house then there's no way you can eat it. (: When you get those cravings when you get home drink a big glass of water, eat fruit, vegetables, have a tablespoon of peanut butter.. Have dinner and then drink another…

Just had some too! Minus the spam.

I've been in love with running for 6 years now, & I SUCKED at first! I never used any apps or anything, I just did what you wrote. A trainer I knew had me walk for a few minutes on the treadmill, run for as long as I could (few minutes) & then I'd walk again for a minute or 2, ran again.. & just repeated that for about…

I loveee coffee.<33 I use 2 tablespoons of organic half & half and 2 teaspoons of granulated cane sugar. Tastes perfect. (:

Looks really good!

You can make perfect shredded chicken for chicken salad & stuff in a crockpot. Put frozen boneless chicken breasts or tenderloins in, completely cover them in water or chicken broth & cook on high for like 4 hours, around 5 or 6 on low. (Just check the temperature first to be safe!) Then take them out & shred them with two…

Like others have said, making your own healthy versions of things at home really does help! You seriously can find a healthy recipe for anything you want on google. Sometimes you'll still want the real thing of course, but not as often. Also, keep experimenting with other foods/recipes you've never had before. The more…

Wow, awesome! :smile:

I've been having either a teaspoon or tablespoon of Nutella lately when I get those cravings. It instantly helps. (:

I'm 21, feel free to add me if you want. (:

I agree with all that! Everyone can think what they want & drink what they want, but the concept of drinking milk from an animal even though we're weened off human milk makes no sense to me either lol. I'm not against milk or anything, I have some once in a great while, but it really grosses me out when I think about it!

I can't believe how sad it was. I figured they'd both go eventually, but not this soon, specially Lori! The ending was the worst part when Rick fell down and cried. ): It's going to be so weird now.

Ballerina. (:

Bump ! I can't wait to try some of these. :smile:

Amazing job !! :smile:

Beautiful pictures!! I just went for a quick mile run today. (:

I feel gross because I go right when I get up.. messy hair, no makeup. But I don't really care lol. I'm just there to get my workout done & leave. (:

Amazing!!! :smile:

Lovee my Tim Hortons coffee!:heart: Haha.

Wow, amazing!! Congrats, you're doing awesome(:

I've been active for over 400 days in a row now, feel free to add me! (:

I loveee running:heart: , I'll add you! Fellow runners feel free to add me too. (:

Lockport (Buffalo), NY. (:

I'll help motivate you! Feel free to add me. (:

Wow, great job! (:

xxbringmeyourlove.tumblr.com (:

bumpp!