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So, One option for appetite suppression that is OTC and not even a diet pil might be certain types of Sudafed, at least based on my experience this week...I had restarted my diet on Jan 1 and then of course caught a cold a few days in (which normally does not suppress my appetite), and for past 4 days I have been taking 12…
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5'3 and 246 - uggh! Gained 10 lb this fall. Also, I'm 51 (soon be 52), so all the weight is going to my stomach - the joys of perimenopause. Restarting my journey again with MFP and also using a new paper journal tracker I got for myself for xmas (the fitlogic fitbook lite). I am very curious about the calorie levels you…
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You are serving your purpose of inspiration! Today in my own bit of frustration with lack of me time and too much time caring for family and many other commitments, I recommitted to MFP for the umpteenth time and was looking for someone weight wise who started where I am and is petite (I'm a little taller than you at 5'3,…
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What an awesome inspiration, especially to me -- I'm 47, 5'3", size 20-22 and would like to get down about 80-100 pounds (only 7 so far, though MFP only shows a few because I started then gained then lost -- just like the MFP FAQs said). The difference in your face is amazing!
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What an awesome inspiration, especially to me -- I'm 47, 5'3", size 20-22 and would like to get down about 80-100 pounds (only 7 so far, though MFP only shows a few because I started then gained then lost -- just like the MFP FAQs said). The difference in your face is amazing!
