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I have been dieting for 4 mo. lost 30 lbs. Problem I have not been loosing the wt. I went to the doctor and he told me I needed to count my cal. so here I go. WOW I did not know a starbucks venti breva latta had 450 cal. drinking 2-3 a day So now changed to So today I started dring black coffee sugar free. This very hard…
