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keep up the good work guys :) i ate lots of pickles this week :) I did eat some salads to and I kept up with drinking my water. I did bad though I slipped up and had soda again :(. Does anyone have a new challenge for this week? Or do we want to go with NO DRINKING SODA or EATING TAKE OUT :) If you like it cool but if…
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SW:265 LW: 261 9/25/12: 261 This was a very emotional week for me starting with a horrible nervous breakdown. As much as I am against meds I am taking some and hoping it helps. I know I said I was going to start an weight chart and I apologize for not getting to it yet. "I haven't been on since the 18th and I'm confused by…
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Ill be completely honest I did not exercise at all this past week. The only thing I managed to do was some walking. It was a very rough week for me emotionally and I ended up having a horrible nervous breakdown. So any ideas for this weeks challenge? If no one post anything by the end of tonight I would like to make it a…
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ok 30 mins a day it is :) can't wait to see what everyone comes up with
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okay so the new food challenge will be to track what you eat all week and try to incorporate fruits and vegetables. good challenge guys thanks :)
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Starting weight 265 9/18/12 weight 261 Thanks to all of you who kept posting :) il have a chart by thursday morning. im sorry i ssid id have it todsy but been super busy.hope everyone is well and KEEP UP THE GOOD WORK
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Hello everyone ;) Im so happy to see such a wide variety of people in this group. I am so excited. @Missi (downunder31) I can completely understand about about getting bored with workouts. I do love video games though and have found the kinect for xbox 360 a big help with keeping me motivated. I love to dance and really…
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Awesome job guys :) Thanks for everyone who participated. It is a great way to start off your weight loss. I myself have actually managed to do this challenge. Yeah I am so happy because I went from being an avid water drinker to just drinking juices and sodas :( Now I am back on track. I bought one of those 64ounce jugs…
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Boy do I have a great snack suggestion except it doesn't have many calories at all if any. PICKLES omg have I been eating them all week. I feel the urge to eat something and for some reason pickles satisfy my hunger. As far as wanting to fill in calories goes have you tried adding non flavored protein powder or soy powder…
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Great job everyone. Bluedrinkgirl I am glad I could keep you motivated. I like how people wrote the individual days and what they did that was neat. I also like how even if it wasn't a walk, you guys were still moving. As far as me getting motivated to move this week it was rough but I managed to take two walks. One was…
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Hi everyone. i just wanted to say welcome again to the group.i have started compiling the starting weights and will have a chart put up by the end of tommrow. the actual first weigh in will tuesday Sept 18th and every tuesday afterwards. I will be closing the group and making it private tommrow so that way we can have a…
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Welcome to the group everyone it was wondetful to read all you intros. Im looking foward to having a great group
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I ended up having to stop taking Adipex because it was making me have high blood pressure which in turn was causing me to be moody. It did help me lose 40lbs but I gained it back when I stopped taking it. If i were to take it again I would watch what I ate and exercise and stick to it. I just worry because it made my blood…