jmkenny

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  • Depends. The gym requires clean clothes, but if I'm working our by myself outside... Doesn't matter!
  • ask for a smaller portion, if there's less in front of you you'll eat less. My cheat is usually buffalo wild wings... I used to eat 24 wings with extra bleu cheese, now I do 6 with a small amount of bleu cheese and I make sure I enjoy the hell out of them! I get them grilled instead of fried, too. For pasta, maybe ask for…
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