sandybeachez

Baby, that was then...let's forget about it. It's over .

in 1 DEADLY TERM USED BY MEN Comment by sandybeachez February 2012

I'm will be participatating again. This is such a good idea.

in Run, Walk or Crawl 15 Mile Challenge 02/05/12 to 02/11/12 Comment by sandybeachez February 2012

Yep, I actually read the proper etiquette on a running blog for snot rockets. It was a running site of 10 things runners need to know. And snot rocket was one of them. LOL

in How do you stop nasal drip while jogging? Comment by sandybeachez February 2012

in Run, Walk or Crawl 15 Mile Challenge 01/29/12 to 02/04/12 Comment by sandybeachez February 2012

Hello Friends, I am training for a half so this is accountablilty. Sun-- Long run, 4 miles Mon--4 miles Tue--0 running but spin 13.1 miles Wed--4 miles Thurs--rest day

in Run, Walk or Crawl 15 Mile Challenge 01/29/12 to 02/04/12 Comment by sandybeachez February 2012

Hello Friends, I am training for a half so this is accountablilty. Sun-- Long run, 4 miles

in Run, Walk or Crawl 15 Mile Challenge 01/29/12 to 02/04/12 Comment by sandybeachez January 2012

I completed the highmark C25k training and completed my first 5k. I was not a runner, the first day we ran for 60 seconds and walked for 3. I nearly died, yep it was 12:30 pm in the summer. But guess what it got easier follow the schedule and I was able to get mp3 on my cell phone that made it so easy. It indicated when to…

in I'm Crazy Comment by sandybeachez January 2012

I take body pump at the gym and noticed that my fitness pal has no record of calories and such there is a website that list general info. http://www.lesmills.com/global/bodypump/about-bodypump.aspx?gclid=CNqR15a2-K0CFQQBQAoduW9Urw Hope this helps. I love body pump, I am addictated.

in Les Mills Pump Comment by sandybeachez January 2012

sandybeachez Member

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