jkvacik

The book is kinda confusing on how all that works. This site is about 800-900 Calories under what the P90x book says. I guess as long as you are burning more than you take in you have to lose weight. Or thats the it should work. Keep up the good work and be safe out there.

I hear ya there I am so sore all over. hopefully this will get a little easier as time goes on. I find it hard though to get as many calories as what they say on here. I am struggling with my sodium intake even though I use low sodium foods.

Well yesterday I got some of the guys at the firehouse to do P90x chest and back and by the end they were lying on the floor. I rode a stationary bike while they did the chest and back along with the ab ripper x. We had a call right as we were finishing up with that work out. I got most of plyo in before we had another…

Just started P90x today and WOW what a work out. My arms are still killing me.Just thought that if anyone else had started this today that it would be good to take this jurney together.