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I am into the second month now and still really like it. One thing I've noticed is my lips are tingling and sensitive. I've started to eliminate products one at a time to figure out the cause. I'd hate to stop taking the products because I like them. I drink plenty of water, so that's not it. I may call the company and see…
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I'm starting my second month on Isagenix. Feel free to add me!
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I am just finishing my first 30 days and I really like it. I lost 7lbs and at day 20 I had lost 13 1/2" over all.
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My sister asked me what my top three reasons were for starting Isagenix. Here they are: High quality ingredients, cleanse days (fasting), and a structured plan. These are my top three reasons, but each individual has there own, and will have an individual experience. I've been only taking the products a short time, but I'm…
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Just started Isagenix yesterday! Looking forward to seeing how I feel on it and getting rid of some weight. Nice to see others that are doing the same. And also all the ideas for shakes!
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Just back on keto a few days! Feel free to add me!
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I find the fat intake is fairly easy to do, I start my day with two cups of coffee with heavy cream, so that's a big dose of fat right away. I eat dairy, like cheese, cream and butter. Avocados are another easy way to up your fat. And you can always make some fat bombs to through into your day if you are low. I don't test…
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Down 2.2 lbs this week! :) Total since August 1st - 8.8 lbs!
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I made these Cream Cheese and Bacon Stuffed Mushrooms the other night! They were delicious! http://www.instructables.com/id/Cream-Cheese-and-Bacon-Stuffed-Mushrooms/
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I started on August 1st. And I think I will have my usual weigh in on Tuesday, but I was thrilled with my last 4 days results! 7lbs has never happened to me! So exited! Starting weight: 195 Current Weight:188
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My "goliath" is just getting through my first day not cheating! I've completed my food journal and now I am going to brush my teeth! :)
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Sounds good!
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Hello! I'm Tania, and I am struggling to get back into keto. Today will be my first full day back! Woohoo! Yay me! Anyway, I am a stay at home mom of three kiddos. The scale said 195 this morning which completely depressed me, because last year I lost down to 158 and have gained all that back. My goal is 140. I love to…
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Thanks! This is a great guide!
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Hey there, feel free to add me. I'm also doing the IP diet, although with alternatives. For great support, look at 3fatchicks.com under Ideal Protein and you find lots of info and great people. Good luck!
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Hi guys! I am in my 3rd week of IP, down 9.2 lbs. My coach said I should not be hungry, but I am! Just wondering if spreading the protein out through the day would help. The tip about the tea is helpful, I will try that.
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Hi all, Into my 3rd week of IP, would love some friends to cheer each other on. Down 9.2 lbs! Thrilled with results, but still feeling hungry in between breakfast and lunch. Started to munch on pickles to curb the hunger, seems to be helping.
