pamben92 Member

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  • I brought the Sportline watch monitor with chest strap, had it almost a year and it works great.
    in Heart Rate Monitors Comment by pamben92 January 2013
  • This was very enlightening to me! It never occurred to me that I was counting my exercise burn double. Thanks so much for that one. BTW, I do agree with you with eating back your calories. I try to take a different approach by looking at my net calorie intake vs. burn weekly, otherwise I would obsess over it daily!
    in "Eating back" Exercise Calories - Simple breakdown Comment by pamben92 August 2012
  • You look amazing! Keep up the great work!
    in 250 to 175. Progress photo Comment by pamben92 April 2012
  • What if you cannot run? Will walking on the treadmill "uphill" work?
    in Thinner Thighs Comment by pamben92 January 2012
  • Yes, I am origninally from Baltimore. I just moved to the DC Metro Area two years ago, however I work in Downtown Baltimore. Good to see a local on here!
    in Anyone from Baltimore, MD?? Comment by pamben92 August 2011
  • It is a very hard thing to do while dieting, staying on course all the time. You're note alone, we have all had times where we fell off track but what we have in common is that we all got back on track and kept it going. Just remember it's a process, a long one and anything worth while will not happen instantly; you've got…
    in Falling off track Comment by pamben92 August 2011
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