rocki21 Member

Also looking for friends have over 100+ to lose

I have a lot more than 100 to lose but I am starting there right now I don't keep a food journal my whole thing right now is to keep a consistent workout routine the food I will trickle in once I stick to this. I just started last week and going strong. I did this before and it helped a lot so I know this works and can…

I've been using fitbit flex for about a month now and am loving it. Feel free to add me I have it on all the time. https://www.fitbit.com/user/2W6WC3

I love the xbox fitness. Especially the Mossa work outs my favorite by far is groove and the fight ones, so far. I do the work outs all the time now that my significant other has shown me that we have it lol. Feel free to add me my gamer tag is rocki21

I've had the fitbit flex for two weeks now and am loving it. It definitely makes me want to move around more and keep active.

I've done this before but had complications arise so now I am back at it and hoping to find some motivation along the way feel free to add me I am at 295 right now my first goal is to get down to Onederland and continue on from there.

I am just restarting again. I lost a bunch of weight because of this site but then had to have surgery and gained it back and a little more. Definitely feel free to add me as a friend so we can all stay motivated.

some of these sound delicous i will have to come back to this later to remember some.... mostly mine is oatmeal or some cheerios since im usually at work for breakfast time.

when i was that weight or around that weight i started with C25k and 30 ds i just started insanity im on week one i am at 213 and im doing fine so far but ive been doing other stuff to get here it is still intense and very hard even for me and some of the moves i have to modify like the push ups but im still doing it ...…

Everyone makes fun of my two fears. One is a fear of going through pregnancy or even getting pregnant so everything i can do basically i do, do to make sure that doesn't happen. And the second fear is marriage which might happen. My boyfriend and I who have been dating for six years talk about it every once in a while and…

Great! and welcome to the group!

Great! i have added you! i hope you achieve all your goals this next month!

I am also from the group and to answer your questions challenges are like for the week maybe get at least 8 glasses of water, stay under sodium, and work out at least four times a week for the weekly challenges.. They are pretty simple and easy to follow and if you dont stick to all of them maybe just pick the one you have…

i work overnight as well ... and am working right now. Since i work at a hotel and am the only overnight person at the hotel at this time its kinda easy for me to stay away from snacks. I usually bring a sandwich of some kinda made with the 40 cal bread and usually pretzals or popcorn of some sort. I also bring some kind…

OMG i love the show Are you afraid of the dark!!! I have a t shirt and everything had to get one I used to watch that show all the time... Though i am one to love scary movies. Also I dont really have any movies that im terrified of. But demon movies scare me the most.. not like exorcism ones but more like Paranormal…

only skipped one day of zumba so far hopefully i can get some zumba in on turkey day that is the only day im really worried about. What is everyone doing for their turkey day?

the only thing i say to watch in any frozen meal is the sodium it can be quite high. As long as your staying under your sodium levels i dont see the problems with these meals. I eat them every once in a while but if you have to much salt in your diet then you can start noticing bloating and what not

Well happy early birthday Shalimarmandy I hope you have lots of fun for your birthday... Also my goal for this month .... is to try and do zumba for 30days and of course drink at least 8 glasses of water... though this usually isnt hard for me since now i just crave water all the time

Yes lets do this!!! my goal is to do some zumba everyday and to try to exercise even on the days that i work... since that is the time of the week where i have a hard time working out

I would love to join as well yay zumba!!!!

awesome success story keep u the great work!

you will eventually just cut back when you can and in no time you will realize that you have cut way down... also I agree with the dark chocolate thing, I especially like the dark chocolate covered rasins but only get those when we go to the movies

I also have a chocolate addiction. And i have cut way down from what i used to eat but it still seems i need the little piece of chocolate. Instead of saying no to my body I give it what it craves just in moderation. The reason I do this is because then no matter what I eat other then what i'm craving I still have a…

awesome job keep it up everyone

since i work overnights i always do from midnight to midnight when its the next day i put it on the next day or what not. so like if you eat now you would put it on today but if you eat at 1am then you would put it on the next day

so far this is the longest consecutive days of doing this im so proud ... cant wait for day 11

I have like twenty water bottles in the fridge at home and we just re use those over and over again ... and since there is so many of them its pretty easy to just grab and go. I should take a picture of our whole bottom shelf full of water bottles. :)

my challenge this month is to actually complete the full 30 days of shed this month. Thank you again Shalimarmandy for hosting this challenge you are awesome!

OOO i have one lol I am a front desk manager at a hotel and here is one i hear constantly Cust: Do you have any rooms available Me: No we are all sold out Cust: what if im a priority club member Me: No we are all full Cust: Are you sure Me: Yes (and then i stare at them till they leave) lol seriously i could sell them a…

i use circuit training, general