Karinlisa

I know it is the 11 th September , but can I join please as only just seen the post - hope you do it October too ! I weigh every day as I know it helps me but I am the slowest dieter ever - anyway :- September 11 th 180 lbs

in SEPTEMBER WEIGHT-POSTING CHALLENGE Comment by Karinlisa September 2016

Can I join too please 183 lbs (11/1/16)

in Let Yourself Transform! - an 11 week weight loss challenge Comment by Karinlisa January 2016

Just realised -from my last post that I have lost nothing but I have lost nearly two stone over a few years but wanted to start a fresh ticker!

in What diet method are you using and Is it working for you? Comment by Karinlisa April 2013

I have tried various diets with limited success - but when I count calories and be really honest with an online food diary , I lose weight if I stick to 1100-1400. It means I can eat anything ( although I do try to eat healthily) but if I eat something I shouldn't I count it in. It's about being honest with myself ..... Ps…

in What diet method are you using and Is it working for you? Comment by Karinlisa April 2013

Karinlisa Member

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