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I know it is the 11 th September , but can I join please as only just seen the post - hope you do it October too ! I weigh every day as I know it helps me but I am the slowest dieter ever - anyway :- September 11 th 180 lbs
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Can I join too please 183 lbs (11/1/16)
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Just realised -from my last post that I have lost nothing but I have lost nearly two stone over a few years but wanted to start a fresh ticker!
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I have tried various diets with limited success - but when I count calories and be really honest with an online food diary , I lose weight if I stick to 1100-1400. It means I can eat anything ( although I do try to eat healthily) but if I eat something I shouldn't I count it in. It's about being honest with myself ..... Ps…
