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Yeah, no one has really noticed my weight loss except for some family members. If people did notice, they haven't say anything.
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I use PB2 in my shakes too... so good!!
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I made 24 of these puppies last Friday night for dinner for my family (hubby, MIL, BIL, SIL, kids, etc). There was only 1 left by morning, and my husband ate that for lunch. I think they were a hit!
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Good idea... me too!
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Great job! I definitely see a difference!!
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That would've spurred me to make a trip to HR....
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Nope :)
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Nope, not Susan etither
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Nope, not Katie
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Lapeshaa.. is that your real name? hmmm Shaunte?
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It's a meal replacement diet for quick weight loss. See www.hmrdiet.com. It is offered through my endocrinologists office, and I'd say 98% of the overweight people that go on it for some sort of medical condition (hypertension, diabetes, etc.). Also most that go to my weight loss class (part of the program) are in their…
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this sounds great! going to try it
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Yum, this sounds great!
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Hi Lola, I'm on the HMR diet. I was on it in the past (2004-5) and just restarted on October 19. Are you on "decision free" or "healthy solutions"? And are you medically supervised or doing the at home program? How are you liking it so far?
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Sounds awesome... going to have to try this!
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2 HMR entrees - Enchiladas and Chicken Creole. 420 calories total
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skim milk greek yogurt egg beaters weight watchers cheese string cheese
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I meant to post when I got back from the gym yesterday. Saw something odd... one of the trainers was in the gym doing her workout in her workout clothes. She had a tiny gray tank top, tiny black spandex shorts, and then was wearing what looked like gray wool legwarmers from her knee all the way down to the heel of her…
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I saw something similar to this at my gym on Wednesday evening. An older guy came in with his teenage son. He was wearing jeans and a t-shirt and a pair of what looked to be like steel toed work boots... but he also looked as if he had gone to happy hour after work and had several drinks, plus he had a big beer belly to go…
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YES, this. It was so annoying at my gym. Right after the new year you couldn't go on a week night after dinner (7pm) and find a treadmill or elliptical to get on! It was insane. And guess what, it's already pretty much back to the way it was before the new year started. Only about half of the machines are in use when I get…
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You are not alone. I also have to seriously work my butt off and sweat like a horse in my baggy old daggy gym clothes too! :happy: Even when I was fit I wasn't comfortable wearing bra tops and stuff like that... I'd be the one in the gym having a clothing malfunction, causing y'all to talk about me on this thread! :laugh:
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No offense meant... I just said that this is nuts. LOL But hey, at least you went and worked out, right?
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I try not to judge when at the gym... because, well, I don't care if what I am wearing doesn't exactly match. I don't wear jeans - that is just nuts... but I don't care if I am wearing blue capris and a dark gray or black shirt. As long as it's clean and not stinky and comfortable for me, it works. That said, at my gym, we…
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sounds good... and do-able since you won't have an entire cake at your disposal all at once!
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Those look awesome... going to have to try this recipe.
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Thanks for posting this - you look great and are an inspiration!! :)
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1. The jeans in my closet that I wore before pregnancy. 2. Smaller jeans than in #1. :)
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I do this too... seeing that number helps keep me on track.
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Hi, I'll be 42 in April, am married and a mom to a wonderful little 3.5 year old girl. I'm fairly new to MFP (used another product on my phone to track calories/exercise), but I like MFP so much better (better database). I am on the HMR (meal replacement) program again. It worked for me in the past, but I put it all back…
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Congrats!!! You look GREAT!!! What an inspiration to those of us with 100+ lbs to go. Thanks for sharing!