paulaann67 Member

I'd love to be your friend on MFP! This works I've done WW ,Atkins, ect this works & it's free! I'm on here everyday and I love supporting people & getting support. I agree w your family & friends you can do it this way & not the other way! Commit to this journey you won't be disappointed! :flowerforyou: :flowerforyou:

You look great thanks for sharing your story& pictures! I would live to be MFP friends I'm always looking for positive friends! :smile:

:smile: Incredible transformation & thanks for sharing photo & story ! Keep it up!

Hello Joanne I'm formally from Long Island ( new hyde park) grew up there & moved South 5 years ago! Always looking for new friends so if you'd like you can friend me I'm on here everyday & love this site!:smile:

My wife and I purchased the Fitbit an returned it. It did not sync well with MFP. We found ourselves having to wait hours before the information was loaded to MFP. We purchased a heart rate monitor that does does it all and we love it. It's called he Epulse2. It is the first strapless, continuous monitor. It counts…

:smile:

You can add me I love having positive friends & I'm on here every day!:smile:

I started this week taking decafinated green tea extract . 1 capsule per day & take it w food . Feel good from it I don't weigh in till Saturday so I'll see then if it helped any. The benefits are suppose to be great from it when you google the benefits of it!:smile:

:smile: You look outstanding! Keep it up it's working!! Thanks for sharing love seeing progress photos!

Great work keep it going! Thanks for sharing your photos!!:smile:

You should be VERY proud of yourself!! You look great & thanks for sharing the photos! Keep up the great work!:smile:

Try 2 Carmel flavored rice cakes w 2 TBSP of light whipped topping( like cool whip) sprinkle some cinnamon on top and put together like a sandwich.Put in freezer for 1 hour. Tastes just like ice cream nice & crunchy on the rice cake. I got this recipe from Hungry girl . Com ENJOY!

Would love to be MFP friends! This is a great site & I'm on here everyday feel free to add me !:smile:

Wow congrats on the progress! Keep up the good work! :smile:

Great transformation! Keep it up!

Welcome to this journey feel free to add me I'm on every day & love this community!:smile:

I stopped drinking Diet Mountain Dew which i was addicted to a few months back. I feel great I only drink water now and see a big difference in how I feel. To anyone struggleing give it a try I did it could turkey first few days were hard but after that it was fine!:smile:

You look great keep up the great work & thanks for sharing the photos!

You have the right attitude & a lot of common sense! Keep up the great work & great on quitting smoking I'm 8 years free of them myself & as you& I now know if you can quit smoking you can do ANYTHING!!:smile:

Wishing you continued success ! Amazing transformation & thanks for sharing your photos!:smile:

Hey Renee welcome aboard feel free to add me I'm on every day!:smile:

Wow you look great thanks for sharing!!:smile:

Big difference keep up the great work & thanks for sharing the photos!

Wow you look great keep up the great work & thanks for sharing it does show us what can be w hard work& dedication!!:smile:

I like them must rinse well & dry as much as you can w paper towels . I find them a great substitute for pasta I make w shrimp, broccoli& marinara sauce!

Welcome to this journey I'm originally from Long Island moved south 5 years ago feel free to add me I'm on here everyday!:smile:

Originally from Long Island, NY living in Fuquay-Varina, NC for the past 5 years.... LOVE the South!:smile:

Welcome to this journey it really works if you work it! Feel free to add me I'm always looking for positive people to go on this journey with!:smile:

Welcome aboard ! Feel free to add me I'm on here everyday!:smile:

Big difference! Thanks for sharing & keep up the great work!