Replies
-
Long before the shirt company started with it....our favorite phrase is *Life is good.* LIFE is good...not as in 'our life is great' but in the context of just plain LIFE...being alive...being happy for what we have instead of depressed about what we don't has made all the difference to our family. I agree...attitude truly…
-
I LOVE this....this has been said to me a few times and it's the most encouraging phrase I have ever heard. You can do it!! Knowing it's time for you do get on it and not give up is the first step to truly succeeding. I am 36 and been overweight for 20 years...and just now in the past few months I have lost almost 20…
-
I am having the same issue and find these comment interesting and helpful!! I was walking 20 minutes 3 days a week until November 1...since then I do at least 2 miles, usually 3 miles and one day 4 miles. I have not taken a day off, and for the last 5 days I haven't lost an ounce. My clothes fit ever-so-slightly better,…
-
I agree....be proud of what you accomplished! Don't let guilt bring you down, your weight loss is your apology to yourself! Forgive, and move on...but don't forget, it will keep you motivated. :)
