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Well done you !
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Love walking, I do an hour every night, love it, put my headphones on, shut out the world and hey me time !
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I used to weigh my self most days of the week and found i always got down with what the scales would say if i had not lost any or as much and got depressed and ate more so when i finally decided to take the diet and excersize seriously last year i decided never to stand on the scales untill i had really lost alot of weight…
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Hi well i lost 42lb last year but came to a stand still till January when i upped my excersise and lost another 28lb but have had a struggle with stress and what not and i am trying really hard not to give in as i have another 35lb to loose but unfortunatly have gained weight in the last few weeks only 5lb but i need…
