ValdaPal

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  • I hear ya! I have been back sliding these past few weeks and if I don't stop it now, I will have gained my few pounds back! Ugh! I noticed that when I stock up on fruits and veggies and prepare them in advance, I do better. Like my daughter says "Eat lots and lots of color & I don't mean Skittles!" (she's very good for my…
  • Hi Jen, This is a great website and so easy to use. All your friends love to help you keep your motivation going so you can add me as a friend if you want. ps I start over almost every week, but it's because of the encouragement I get from others that keep me coming back!
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