Replies
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I don't know what to say. This is so tragic. You are so right to not let the murderer win. Take care of yourself and your family. My thoughts and prayers are with you all. Blessings, Amanda x
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Hi I'm fairly new here myself (just under two weeks) but this is a great way to monitor and track. Plus everyone is really helpful and supportive. I've joined up with some lovely friendly ladies who are all trying to lose a pound a week for a year (although ideally I'd like to lose more because I need to;-D) Amanda…
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My 'new' thing is actually tracking and listing exactly what I eat and monitoring the different aspects. I've tried to monitor my blood sugars 4x daily before meals but keep forgetting! So next week's target is to monitor my blood sugars 4x a day every day to see what effect the diet monitoring & exercise is actually…
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I'm diabetic so I decided it was important for me to track calories, carbs, fibre, fat and sugar. I'm trying to remember to monitor my blood sugars before each meal to see if this is all helping me get better control. It's a shame that you can't add extra as I think monitoring salt would be good.
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Count me in! I really want to be much slimmer by my silver wedding in October. I'm hoping to be a size 14 by then (I'm a 20 at the moment) as I want to make an 80s outfit to celebrate in. Besides my kids have never seen me as a slim me! I definitely need people to keep me motivated and on track. I look forward to getting…
