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I believe a healthy diet is a balanced one...one cookie every now and then is not going to break a diet. I eat a few cookies a week! :) I am pretty much just counting calories at this point...it's working out so far! 23 pounds down in 8 weeks!
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That is great! Congrats! I still have about 10 pounds to go to be in the "healthy BMI" Range...I will get there! :smile:
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I prefer Dasani-hands down. I will however drink whatever is on hand at friends or relatives houses. :)
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Birmingham, AL
