aphillips8180 Member

I love these cakes! Generally, I make them into cupcakes but it definitely tastes good and fills the sweet tooth craving. Also, the first time that I had this, I didn't even know that it was a diet cake. :) Definitely use some lite (I use FF cool whip!)

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Just checking in! I lost 1.4 this week. =) I'll definitely do the challenge... think I've already burned close to 1000. =)

Just checking in! I've lost 5.6 lbs so far. Any challenges this week? I missed the weekend one. However, I did exercise. =)

Finished my squats today!, and rode over ten miles on my bike. Needless to say, my legs are killing me! But, I really enjoyed this challenge and think it would be great if we could do a new challenge every week! :) thanks so much for putting this group together, it's really helping me stay accountable. I look forward to…

I've done 50 squats so far. :)

Sounds delicious! Thanks for sharing!

This sounds like a great idea! I'm going to try also! =) 9/19 SW- 184.6 GW by Halloween- 165 What Im willing to do to lose the weight? - Give up sleeping in, in the mornings and exercise What will my reward be when I reach my goal on Halloween?- Small shopping trip for new underclothes. =) What will I do differently in…

Don't do it! You know you will regret it as soon as you finish the candy bar and I assure you it won't taste as good as you think it will. =) Be strong!

You can do it! =) It really is about being in the right mindset so hopefully you're there! =) If you need friends, feel free to add me. =)

I really have a hard time with this too. What I try to do is just constantly try to be aware of what I'm putting in my body. I always have fruit, veggies, and even 100 calorie packs of things I keep in my car for those times when I just CAN'T wait for dinnertime. Also, I munch throughout cooking dinner as well but I try to…

Thanks for the reminder!

You know, I have been in the same situation for at least 6 months. I had gotten down to 164 but now I'm back at 177 (or at least I was, been too afraid of the scale to check the past couple of days). But, I just can't get my mind in the right spot. I know when I eat bad food that I will gain weight and yet, I do it anyway.…

You can do it! =)

Welcome to the site! It's easy to use and very helpful. You just have to stick with it (which I know is hard cause I fall off the wagon too!) One of the things I love about this site is that it allows you to determine what you want to lose per week. That way, you know if you eat so many calories, you'll lose so many…

Good luck! You can do it. =) I'm kind of starting over again as well (been out of the healthy eating habits for a couple of months). Sadly, I gained back a lot of what I lost. I've never tried counting calories before so this is exciting for me as well! =)