aphillips8180 Member

Add me please!

I love the C25K. I have never finished it (because I become lazy and unmotivated) but last year I signed up for a 5K and only had a month to train. I trained with the C25K and was able to run the first 2 miles (which was insane for me because I had tried to run before and was never really even able to run half a mile!) and…

I LOVE this. :) Thanks for sharing.

This. Which is why when/if I buy it, I buy the little individual packs that come with crackers. It's one serving of it which kills my craving and I don't have to worry about having the willpower not to eat a whole jar. :) But, as long as you can eat it in small amounts, I'd say it's fine.

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I'm sure it's not for everyone but since I've always had a hard time eating breakfast (but I force myself to because it is important) I've recently begun having protein shakes. They're quick to make and healthy (depending on what you put it in). Plus, they help me reach my protein goals for the day! Good luck!

<my puppy is super cute! Way better than any cat. ;)

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bump.

Yup, Monroe. :)

Awesome :) Thanks for sharing!

Feel free to add me!

The sad thing for me about reading this is that yes, I've binged. Terribly. Before I started dieting, what I now consider a binge was almost daily eating for me. But, it *never* has made me sick. Made me feel incredibly full? Yes. Uncomfortable for a little while? Yes. But never has it made me sick. I almost wish I would…

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Nope, not just you. I had successfully lost 40 lbs. I wasn't to my goal yet but I was much more comfortable with myself and for some reason, I just stopped trying as hard. For me it was a sliding scale... at first I thought that as long as I stayed in the 170s I was happy and when I felt like it I'd try to lose the rest of…

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Just finished week 4 day 1 this morning! :) When I saw that I had to run for 5 minutes at a time I didn't think it was possible but I completed it. :) You can do it! Feel free to add me if you'd like some support!

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YUM!

I did it. :) It was super fun but a little bit gross. After the race is a lot of fun too so make sure you stay and partake!!!

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I'm not busty but I'm definitely hippy! My first goal is 160. I'll keep going until I like how I look though. I've always been pretty chunky so I'm not sure what weight looks good on me. Feel free to add me! :)

Wow! You look great! :) I sent you a FR.

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I *always* lose! I think I'm one of the lucky ones. Of course if I'm not extra careful, I'll gain the majority back the following week.

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Hello! I'm looking to lose 30-40 lbs (we'll see how much once I get there) and I'm 5'7 so we are kind of similar. I could always use extra motivators and I do my best to help motivate my mfps. Feel free to add me. :)

<Librarian! <3 my job!

Congrats!

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