Corkline

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  • I'm in. And down 1.6! Good job, Shreck. It's not water, it's fat, melting in fear! Noooo, no cardio :) SW: 143.4 CW: 143.4 GW: 125 Weigh in Dates: 1/1 143.3 1/8 141.8 1/15 1/22 1/31 GOALS: My work is doing a 15/15/5, increase PT by 15 PTs, lose 15 lbs, or 5% body fat. I want to win that in March. This summer, I want to be…
    in Lose 5 Pounds in January - open group Comment by Corkline January 2013
  • It looks like you're craving the taste, so I also advocate for meal planning and cook from home... Then take it with you. Pepper Plate is my preferred meal planning app. Skinnytaste.com is a good place to start. Change the habits around you going to get fast food too...I literally rerouted my drive to work to avoid…
    in How do you break the addiction to fast food? Comment by Corkline January 2013
  • My kinda cook. Also check out Dinner: A Love Story and Smitten Kitchen for amazing recipes. Tonight it's 70 g whole wheat pasta tossed with a small carrot, 100 g of broccoli, a cup of shredded kale, 100g of shrimp, and 100g of goat cheese. Half dinner tonight, half lunch tomorrow Kinds of a shrimp linguini but more veggies.
    in What's for dinner tonight? Comment by Corkline January 2013
  • I snack when I'm bored. That's not hunger, that's lonely fat cells., I agree, brush your teeth, drink water, and distract yourself.
    in The in between moments - what do you do? Comment by Corkline January 2013
  • Deep breaths. I agree, go check in with your doc about the antidepressant. And walk. Get outside, and enjoy the winter (at least a bit). And let go of the last two weeks, and think about the next two. Off for a walk myself. support and love
    in my rant aka IDK, it's no one's fault. Comment by Corkline January 2013
  • I'm sorry. I too was that girl a decade ago...and I'm paying for it now. I'm 5'3", 144 lbs, and it does NOT look good on me. I have healthy eating habits, I just need to do them. What bugs me is everyone who tells me "you look great, why are you dieting?". Ay one have experience with that?
    in What drives me CRAZYYY...can anyone relate?? Comment by Corkline January 2013
  • I'm also turning 30 this year....and I'm doing it in Vegas. The reward will be a a healthier, stronger me...ready to finally have another birthday, run my first marathon this year, and eep...maybe baby next year? Love and support. Add me? Make me accountable?
    in Turning 30! Comment by Corkline January 2013
  • I'm in. SW: 143.4 CW: 143.4 GW: 125 Weigh in Dates: 1/1 143.3 1/8 1/15 1/22 1/31 GOALS: My work is doing a 15/15/5, increase PT by 15 PTs, lose 15 lbs, or 5% body fat. I want to win that in March. This summer, I want to be smoking hot in a bikini. Next fall, I want to run the Army 10 miler, and do well, not just finish.…
    in Lose 5 Pounds in January - open group Comment by Corkline January 2013
  • I'd suggest a cheapo pedometer. Then you can log the distance walked, which is better than nothing!
    in Question about logging work! Comment by Corkline January 2013
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