katrinab22

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  • Hey there! I am sorry to hear that you are having a hard time right now, but it can get better! This summer I was also depressed, I never really understood what depression was until then. I agree that you should go see your doctor about some meds, being depressed is like living in this thick smog that obscures even the…
    in Finding myself in a funk Comment by katrinab22 December 2011
  • Hey there! I would say, kick that ranch dressing and the egg in the morning. You are getting plenty of protein during the day. You could also switch from iceburg lettuce to a spring mix, or spinach - these leafy greens have way more vitamins and fiber! And maybe try to eliminate that after dinner nut snacking, or switch to…
    in Can you look at my diary? Comment by katrinab22 July 2011
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