We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hey there! I am sorry to hear that you are having a hard time right now, but it can get better! This summer I was also depressed, I never really understood what depression was until then. I agree that you should go see your doctor about some meds, being depressed is like living in this thick smog that obscures even the…
-
Hey there! I would say, kick that ranch dressing and the egg in the morning. You are getting plenty of protein during the day. You could also switch from iceburg lettuce to a spring mix, or spinach - these leafy greens have way more vitamins and fiber! And maybe try to eliminate that after dinner nut snacking, or switch to…
