melisalyons Member

I’d love to join

Cardo150 Calories under 1500 so I hit that goal Strengths 40 minute And I did the team Darly challenge once

Hi I'm team Daryl This week I did 150 minutes of cardio not nearly as much as I wanted to my calories were right on track under 1500 each day and I did about 40 minutes of strength hope to do better next week I did the team Darrell challenge once

Yeah hey I'm so glad to be doing this challenge again it was a lot of fun the last time around. Thanks for the message:) Put me down for intermediate Darrell please.

Hope your DD is doing ok. Glad to have you back , this group has been slow .

Cool I get to be MAP :) today most of my cardio is going to be me cleaning I have vacuum,sweep ,mop and clean my kids dirty rooms but it burns calories so I'll try to keep a smile on my face lol

50 burpees that I can do I actually don't mind them it is mountain climbers and plank that I was scared of lol

I'm starting the week off good I did 40 min of jogging and fast walking then a 20 min walk and arms and shoulders then lots of stretching .My calories are where I want them, just got to keep it up for the rest of the week :)

My 1st day was good but today I'm feeling lazy I work all day them my daughter had dance so I need to make myself workout tonight.

Hi everyone :) I'm excited to get started I'm about to do my workout 40-50 min of Circuits that include weights and kick boxing :)

Hi my name is Melisa I love Walking Dead and I am desperate to get in shape by summer. This will be my 1st challenge I very excited :) . I would like to be on Team Glenn and Maggie

This one is my familys fav and it is so easy:) Salsa Chicken add 1 jar of salsa and 4-6 chicken breast to the crock pot cook on low for about 6 hours then shred the chicken with a fork ( it almost shreds itself ) serve it over whole wheat tortillas or in a lettuce wrap. It is great with a little sour cream and a few slices…

it was easy and very good even my husband and kids liked it :)

I'm making this tonight :)

I bought gross powder once and I used it for baking,

fake boobs move just like real ones :)

I have had implants for over two years and I couldn't be happier :)

total turn on :) I love mine, would do it again 100 times if I had too.

I'm going to try that

I try and only do a cheat night I'll be good all day then eat what I want for dinner and drink some beer , I do this every Sat. Of course I have times when I do whole cheat weekend but not often

I use body fortress too , I like the way it taste and it is cheap enough, one day I might splurge for something else :)

I'm not even going to address the judgmental comments made . I just wanted to say I got mine done almost 2 years ago and couldn't be happier :) I had 4 kids breastfeed them all and my boobs just got sad so I perked them up and went bigger ;) . I would do it all again if I had to :)