dawnrenee1

I've been on this plan since 5/6. I be lost 12 lbs. I am never hungry and I feel great. All I know for sure is it's working for me and nothing else did. Any time you go back to your "old way of eating" you will gain the weight back. The secret is to find a weight loss plan that you can adapt into a maintenance plan. For me…

I haven't posted here in the past but I want to share this with anyone I can. At 53 years old and nothing I had tried in the past was working, low carb, ketogenic, weight watcher, none of them. But I bought this book 14 days ago. Started the plan 12 day ago and have lost 10 lbs. Almost every recipe is really good (not…