Replies
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Hi Ruth :smile: I have been doing this for 7 weeks now and it is great. If you want a buddy to support your efforts I am happy to do that for you.
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I est it most days and have no problem. Do you eat the smooth or crunchy one? Just wondering if the crunchy one is annoying you? Have you always eaten it and only just got this reaction? If so I would check the batch number for sure before trying again!
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171 lbs is 12 stone 2 lbs right? It really depends on how tall you are and your bone structure, also whether you are a man or a woman. You have done a great job and I guess people are having a problem keeping up with the new you. Go have a look at what the right weight range is for your height and build, keep a copy to…
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Definately the back! Oh yeah!!
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91.9 kgs today! Progressing well and losing steadily so the 5lbs is gone!!
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Getting there. Now 92.6 kgs!
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I'm new so need a challenge and this sounds great! I would love to lose 5lbs a month and be so much lighter by Christmas!
